How Can I Reverse Tooth Decay?

How Can I Reverse Tooth Decay?

Fortunately, there are multiple ways to reverse tooth decay and halt its progress. If you catch it early enough, you might even repair the damage done without needing advanced dental work.

Brush with Fluoride Toothpaste

Always use fluoride toothpaste when brushing your teeth twice per day. Fluoride is an effective mineral that can prevent tooth decay by filling in the gaps of your teeth's enamel layer and reducing the effectiveness of bacterial acid.

In other words, fluoride contributes to the re-mineralization process. It can halt tooth decay so long as it is caught within the first two stages described above.

Fortunately, most high-quality toothpaste products contain plenty of fluoride.